PROFESSIONAL PRIVATE PERSONAL

Nutrition

Nutrition

Angela Scoroggins Lost 25lbs in 6 weeks with Personally Fit Food.

Personally Fit Food has taken away all my excuses. I have plenty of food that taste amazing all day long. I am never home at meal times, but I always have a microwave, so I eat full meals every day. I love it. Exercise was not enough for me; I needed a lifestyle change and Personally Fit Foot helped me achieve that.

 - Angela Scoroggins

I came to Personally Fit because I was tired of being overweight. My main problem was that I just didn't know how to eat to lose weight without feeling hungry all the time. There were too many "diet" plans to choose from and all seemed so gimmicky. I met with Lindsey and she began by telling me to eat 5 small meals a day. So the first thing I liked about this meal plan was that I was never hungry. In fact, I still have a hard time eating all five meals/snacks. I also like that I am eating "regular" food and have enough meal variety so that I don't get bored or burned out on some foods. Being able to eat Mexican and Italian food is a huge plus  - these are foods I can't live without.

I will be honest and admit that, other than my Pilates class twice a week, I haven't really exercised. Yet I've still lost 10-13 lbs. over about 3 months. I don't mind that my weight is not "melting" off quickly as I see this "diet" as a lifetime eating plan - a complete change in how I eat. It may take me longer to reach my target weight but as long as I'm losing, I'm headed in the right direction.

 - Carol Sample

 


Personally Fit Food (NEW)

If you are ready to lose weight and eat healthy without all the hassle of being on a diet, then Personally Fit Food is your answer. You have three options to choose from to start losing weight.

Program 1: Lunches & Dinners

28 days of Lunches & Dinners (No Breakfasts or Snacks).

Program 2: Breakfast, Lunches & Dinners

28 days of Breakfasts, Lunches and Dinners (No Snacks).

Program 3: Breakfasts, Lunches, Dinners & Snacks

28 days of Breakfasts, Lunches, Dinners, & Snacks.

Program 4: Lunches, Dinners, & Snacks

28 days of Lunches, Dinners, & Snacks.

Program 5: Dinners & Snacks

28 days of Dinners, & Snacks.

Program 6: Favorites

A Pre-Pacaged Selection of our most popular choices. Includes Breakfast, Lunch, Dinner and 2 snacks each day for 28 days.

Program 7: Protein

Choose between Meats or Breakfasts.  Perfect for Protein Focused Programs

The food is delivered to your doorstep within 3 days and you can be losing weight within 5 days!

With Personally Fit Food you get:

  • 28 days of complete meals

  • Entire day of healthy food as low as $10.50 per day

  • Real Food. No added fillers or preservatives.

  • No Cooking

  • Tons of Variety

  • Excellent Results

  • 100% Money Back Guarantee!

Longview Nutrition:
Rapid Results Nutrition Program

Our Rapid Results Nutrition Program uses metabolic testing to identify your unique Target Caloric Zones for optimum fat loss.

 

You will. . .

  • Learn to make healthy eating a lifestyle
  • Receive personalized meal plans designed by a registered dietician
  • Receive meal plans which can be adapted to fit many types of special situations
  • Have accountability through your follow up appointments every two weeks
  • Lose weight and body fat while eating real food
  • GET RESULTS!!


Our Packages

 

1 Time Consultation - $129

1 Initial consultation and 1 follow up

 

8 Week Consultation - $399

1 Initial consultation and 7 follow ups

 

12 Week Consultation - $499

1 Initial consultation and 11 follow ups

 

Keep It Off program –$30 per month

This is only for those who have finished an 8 or 12 week nutrition consultation. After you finish your 8 or 12 week package, you can sign up for this program for a minimum of 6 months and continue to come in for a check-in every month for only $30 a visit.

 

Call (903)663-0246 to schedule your appointment today!

Success Stories