Challenge Winner
"Personally Fit challenged me to surpass my expectations."
"I've converted 13 pounds of body fat to muscle!"
"It’s hard to believe just 15 months ago I began my journey back to good health with “my trainer Kevin Buchanek”. Boy, time flies when you’re having fun and there are many times I questioned my commitment (and I’m sure he did also). To my surprise, I’ve made amazing progress, my low back is stronger, balance is better, coordination improved (could this be from all the core work he pushed me through) and … I’ve converted 13 pounds of body fat to muscle. I often end our sessions by telling him “good job- you worked hard today” – he laughs but I really appreciate his continuing patience and commitment to my health. There are many reasons I recommend the “personal training” I receive by Kevin but I guess the most important accomplishment he has achieved is – I actually look forward to exercising – that is major progress.
Many thanks to “my trainer Kevin Buchanek” and the staff at Personally Fit by Chris Hill."
-Deborah Zeigler
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