Challenge Winner
Jamie Barber
Lost 14 lbs of fat.
BF went from 30.5 to 22.7 (down 7.8%)
Accomplished in 7 months
I had little knowledge about fitness and no motivation to work out when I came to Personally Fit, but Lance provides me with workouts that have shaped my body into what I want. I owe my success to him. He is respectful, encouraging and patient and that says a lot when putting up with me.
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