Challenge Winner
"My flexibility and endurance are so much better,
not to mention my more positive outlook on life."
"I’m ready to quit, I’m hot, sweaty and I feel the burn-I hear this voice: 'Keep going, just two more.' I grimace and keep going. Then I hear “Good Job”, Then I decide- I guess I will come back.
An hour or so later I feel so much good energy, my attitude is more positive and I am ready to tackle the rest of the day’s problems.
I have been coming to Personally Fit for one and a half years and continue to make progress on every evaluation. (I count not gaining any weight as progress!)
I know that I would not finish the number of reps, much less do the variety of exercises, or quality or work for the full amount of time if it were not for Kevin to guide and encourage me. I am going to celebrate my 64th birthday next month and I feel better than I did 10-15 years ago. My flexibility and endurance is so much better, not to mention a more positive outlook on life. Thanks Kevin, Personally Fit and Chris Hill!"
-Marilyn Beard
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