Challenge Winner
"I dropped 8 dress sizes in 8 months!"
"I cannot believe that at age of 53, I am in better shape than I have been in my entire life. I never exercised because it seemed like too much work, so instead, I allowed the pounds to add up until one day I woke up and said "NO MORE"!!
My doctor told me about her personal trainer, William Barnes. I called and within a week attended my first session. I was very apprehensive as I had never lifted anything heavier than a five pound weight, but William gave me the self-confidence and motivation to believe that I could do it and he was right. His patience, knowledge, and commitment helped me not only reach, but exceed my goals. I look good and feel great. Isn't it funny that everything I ever heard about fitness was true! My only regret is that I waited so long to make the decision to eat right and exercise. I am living proof that it is never too late to begin a fitness program."
-Sharla Conway
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