Martha has been training with Eli Cook at our AK location for less than one year. In that time, Martha has lost 20 lbs.!
She has released 9 lbs. of fat, lowered her body fat by 4%, and lost a combined 7 inches from her stomach and hips.
Martha’s strength has also improved. She has increased the number of push ups she can do now by 18!
Way to go, Martha!