Jay joined our 8 week F.A.T. Method program back in January of 2023. In just 8 weeks, he has lost over 30 lbs. This is what he has to say about the program:
“I am actively trying to lose weight, so I was looking for a lifestyle change- not a new fad. I wasn’t sure The F.A.T Method was something that I would find helpful, but wanted to try. This has helped me attain a steady weight loss. At the end of the program, I have lost 33 lbs. I plan to continue this program until I reach my weight loss goals. This is a lifestyle that I can sustain.
I would recommend this program for anyone who is looking to lose weight & make healthier choices. I appreciate Chris providing this program to me!”