Randy has exercised at Personally Fit for 15 years. He recently reached his lowest percent body fat of 14.3%(down from 28.6%)! He’s lost 26.6 lbs. of fat weight & increased his lean weight by 17.6 lbs. He has seen improvements in strength, flexibility, and the number of push-ups he can do in a minute. Randy is now able to do pull-ups, which was impossible just a short time ago!
His trainer is Kevin Buchanek.
Congratulations, Dr. Erwin!
