Herman is a great example of living the fitness lifestyle! He is consistent, looks forward to new challenges each session, and has enjoyed his improved health and fitness in his daily life.
In his time with Personally Fit, Herman has dropped 8% body fat and increased overall strength and stamina. This has led him to getting more enjoyment from his weekly bike rides and recreational activities. We look forward to Herman achieving even better health and fitness results for his continued hard work.
Congratulations Herman!
