A BIG SHOUT OUT to this month’s client of the month Alicia Nolte!
Alicia has been training at Personally Fit with Chris Hill and going through the AGE WELL/LIVE WELL program. She does two or three full body workouts each week, sensible eating and a tailored peptide therapy regime. She has lowered her body composition to a fantastic 13%!!!
Alicia works extremely hard every session and has made progress increasing over 25% in all her major lifts, such as deadlifts, squats, presses, and pulls.
Lookout Longview! She is just getting started!
